🥚 The Small Egg with Big Impact: Why Quail Eggs Outshine Chicken Eggs
Beyond their health benefits, quail are remarkably efficient and sustainable to raise.
They mature quickly, eat less feed, and require minimal space compared to chickens — making them ideal for responsible small-scale farming.
Why Quail Eggs Are a Nutrient Powerhouse
Quail eggs may be tiny, but they pack a nutritional punch — offering more protein, vitamins, and minerals per gram than chicken eggs. From boosting immunity and supporting brain health to promoting radiant skin and stronger bones, these little eggs are a true superfood. Learn how Flag Rock Quail brings these benefits straight from our farm to your table.